I HELP busy parents correct their changing lifestyle that has caused the weight gain, fatigue, and digestive problems while creating time for self care.
Healthy Eating
Healthy Eating
Healthy food and Delicious Sentiments
Food is meant to be pleasure, nourishment, love exchange, and fuel. It is as superficial as is deep in the sense of consuming anything. There is energy, love, and sustenance for the you in food.
December 17, 2018
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Workouts
Workouts
The First workout
Move your body before you pick up external weights. Weight training is great because it builds muscle and allows you to manipulate your body in advantageous ways. It also creates a sense of dependence on
December 17, 2018
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A Mothers Love
Tracy, Mary, Yvette, Martha, and Lori
These wonderful mothers, sisters, daughters, parents, grandparents, and women are the reason for my mission. I couldn’t help some of them and I still can help the others. I will still help as many as
December 3, 2018
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VIEW OUR TESTIMONIALS
As a iridologist and master herbalist I know health from sickness. After working with Tommy I lost 30 pounds from my waist and now have plenty energy to play with my grandson.
While working with Tommy my lyme disease improved and I found food in his recipe book that I love. I have lost 52 pounds and gained the energy to really enjoy life. I started a business and my relationships with the ones I love has improved dramatically.
I lost 60 pounds in 30 days to fit into my wedding dress. With the lifestyle I haven't gained the excess fat back even after a child. It has been 4+ years. My health has improved and my work life balance is much better.
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